5 Apr 23, 2018 Simon Kemp They kick your butt here!!! It's 9 stations or "rounds" you spend 3 minutes on each one then move to the next... After the 3rd one you WILL be sweating!!! It is totally worth it and who doesn't like to kick and punch things!!
They kick your butt here!!! It's 9 stations or "rounds" you spend 3 minutes on each one then move to the next... After the 3rd one you WILL be sweating!!! It is totally worth it and who doesn't like to kick and punch things!!