Rockstar is a great place! The trainers truly care about your health and well being. It doesn't matter where you begin in your journey toward a healthy lifestyle or at what level you want to maintain, they will ensure that you reach your goals. They are concerned with good form and technique to prevent injuries. Bigger and heavier isn't always better if it isn't done well. What I really like the most about Rockstar is that there are people of all types of sizes, ages, abilities, and fitness levels. No one is there to strut. Everyone is welcomed and there isn't that feeling of being "in" or "out'. It's about getting a good workout in and feeling great when you're done. If you're on the fence, go in and visit and take a look. You'll know this is your home.
Rockstar is a great place! The trainers truly care about your health and well being. It doesn't matter where you begin in your journey toward a healthy lifestyle or at what level you want to maintain, they will ensure that you reach your goals. They are concerned with good form and technique to prevent injuries. Bigger and heavier isn't always better if it isn't done well. What I really like the most about Rockstar is that there are people of all types of sizes, ages, abilities, and fitness levels. No one is there to strut. Everyone is welcomed and there isn't that feeling of being "in" or "out'. It's about getting a good workout in and feeling great when you're done. If you're on the fence, go in and visit and take a look. You'll know this is your home.